Think Well 积极思考

One Step at a Time

Think well means your mental health and emotional well-being. We understand the pressure of living and studying away from home, particularly now during this time of Covid-19. We have a qualified student counsellor and psychology PhD who you can book for 1-on-1 counselling sessions for free.  We will also publish articles and information on how to deal with common issues such as depression, anxiety and loneliness.

积极思考意味着你的精神健康和情绪健康。我们理解来澳洲留学意味着离开熟悉的家人和朋友，你也会因为独立生活而承担很大的生活和学习压力。特别是在疫情期间，我们的无助感和孤独感可能变得更加强烈。我们Belong身心健康项目有心理咨询师可以为你提供一对一的心理咨询，我们也有很多心理健康的科普文章以及信息可以帮助你更加深入的了解焦虑，抑郁，压力和孤独等情绪和健康问题。